This is so easy to make!
If you are looking for an alternative to regular dairy milk this is a great option. Also, if you would like to to gain a few extra good calories for you or your children this is it. The taste is quite specific, unique nutty kind of flavor and if you are not in love with it you can absolutely add organic vanilla or raw cacao powder to your milk. If you add this milk to smoothies they become creamier and yummier.
I add one cup of hemp seeds in a high speed blender and then around 3 cups of water. May depend on how strong you’d like your milk to be, I usually do 3.
Then all you need is a milk bag, mine looks like this. You should find this in some grocery or kitchen supplies stores.
Open the bag or hold it over a big bowl and just pour the milk through.
Then gently squeeze the bag to push the rest of the milk out.
That’s it!!
I love this! Now I just have fresh and simple ingredients in my milk but you may add fresh or frozen blueberries , raw cacao powder or both 🙂 This is excellent for a healthy weekend treat that is very nutritious for both you and your children. They will love it.
Buon appetito
Love JM
@Photo, www.mamafedona.com