RAW CAKE
These are the ingredients for a wonderful healthy cake Almonds Medjool Dates Walnuts Raw cacao powder Cinnamon Coconut Oil Vanilla Coconut flakes Honey ( if you want ) For decoration ( your [...]
VEGGIE COLD SOUP
Here all the ingredients for a delicious veggi cold soup Carrots Tomatoes Fennels Cocumbers Mints Basil Veggie broth Buon appetito! Love, JM Videos by thebigmama.it Thanks to centrobotanico.org [...]
AVOCADO TOAST
Here is the receipe for the world famous avocado toast Avocado Rye bread Lime Extra Vergin olive oil It’s so tasty!! Love, JM Videos by thebigmama.it Thanks to centrobotanico.org [...]
CAPER AND ARTCHOCKES SALAD
What will you need : artichokes capers baby spinach some leaves of basil ( or mint if you like) tomatoes pumpink seeds avocados olive oil Add lime if you like [...]
TAHINI COMFORT BOWL
What you’ll need: 2 coliflower 2 redbeet 4 carrots 3 broccoli 2 zucchini olive oil 3/4 full spoon of tahini sauce I hope you enjoy the video and please [...]
HEATBUSTERS
Videos by thebigmama.it Thanks to centrobotanico.org
JUCING, AND WHY
There is no such thing as a quick fix when it comes to our health, body and mind. These are lifestyle choices that need to come from ourselves and no one else. These [...]
HEALTHY AND DELICIOUS BANANA PANCAKES
Yes, this is healthy pancakes - you have read the title correctly!! I was so excited when I first tried these as it sounded way too good to be true. Then when I tasted [...]