Yes, this is healthy pancakes – you have read the title correctly!! I was so excited when I first tried these as it sounded way too good to be true. Then when I tasted them I realized they were simply delicious and easy to prepare. On some Sunday mornings, I love to prepare brunch (a healthy version) and include these in it. They are also a perfect dessert or even as a mid-week breakfast option or afternoon/after school snack. I enjoy them cold as well. They are super easy to bring to work as a healthy treat in the afternoon with a cup of tea 🙂
Anyway, you may use them as you’d like of course. They do include eggs and I believe some of my readers do not consume eggs, so I will try to find an egg-free recipe that is also super tasty.
My recipe will feed 4 people. I made this for my family, so if you are making for less you may cut down on ingredients.
I take two organic (soft) bananas, peel and mash them well with a fork.
Next, I take three eggs, break them in a glass first as I am so clumsy and I often mix some of the eggshells in with the egg 🙂 In this way, I can take the shells out before I blend them in with the rest. I whip all this together very well with a fork.
I add two tablespoons of oatmeal or quinoa meal, plus a couple dashes of cinnamon for an extra lovely taste.
Mix well together and voila!! Preparation complete.
Heat your pan well. I add about a half teaspoon of coconut oil so the pancakes don’t get too stuck in my pan and it will be easier to flip them, plus they bring a yummy taste to the pancakes.
I make mine rather small. You may play around and do it the way you prefer. I can promise an excellent smell throughout your house. Might feel as if Christmas is arriving. I suggest lighting a candle while you enjoy this meal and feel free to add some of your favorite fruit into it as well. I usually use blueberry 🙂
I hope you and your family enjoy them.
Love JM
