My favorite breakfast smoothie
I soak one tablespoon of chia seeds in a glass of water over night. (Just make sure to stir the seeds with the water for a bit)
Papaya handful chopped down.
One apple.
Handful of baby spinach.
Blue berry (fresh or frozen)
One table spoon of hempseed.
Dash of cinnamon .
One table spoon of raw cacao powder.
A big teaspoon of Maca powder(optional)
Blend well and enjoy
Love JM